Contemporary Life Coaching
Crisis is part of our life
You are stressed or out-of-balance,
discontent, lost or burned out,
you are exposed to major inner or outer burdens
Something is going wrong within your work, family or circle of friends
Whether you feel internal or external pressure, something needs to be done.
A crisis can be useful
It is a time for re-orientation, a chance to pause for a moment.
It is a new possibility to live your potential, to make space in your life for what is really important to you and good for you. A chance to create loving relationships and to design meaningful work and free time, to live more happily, alive and satisfied.
Professional coaching to get out of crisis
During this time you need capable and professional help to guide you on your individual journey. Someone who helps you to get an overview and to share your guilt, fears and hopes with.
Together we’ll find an alternative
Through one-to-one conversations you can create distance and find alternative perspectives to help you to handle pain and find a new access to your own strength
You come to see me:
- With a specific request
- With a problem
- With a difficulty
You come because you are missing something in life.
You come because you don’t feel well and you don’t know why
Together we find a solution.
In a first meeting we get to know each other and pre-define a framework.
Reasons for Coaching
- Identity Crisis
- Mid Life Crisis
- Burn-out
- Relationship problems
- New challenges
- Difficulties in communication
- Creative Blocks
- Deficiencies in areas of life
- Not feeling fulfilled
- Looking for new Visions and goals
- Looking for a relationship without success
- Desire for change
- Contradictory goals.
Harmonizing areas of life
Coaching mediates between different areas of life, for example:
- Work (Achievement, Carrier)
- Family (Love, Friends)
- Body (Health)
- Material Security
- Self-realization
- Spirituality (Life sense)
Sharing in group sessions
For some people it is helpful to experience themselves and their process through connecting, working and exchanging ideas with others.
These groups are self-contained and therefore provide a safe space for personal discoveries. The precondition for being part of a group like this is at least one individual coaching session.
Personal or Group Coaching sessions are neither medical nor therapeutic treatment and don’t replace them. You accept full responsibility for your participation.
Coaching and stress reduction
Modern meditation
Relaxation and rest during time out or retreat
Client Testimonials
Scheduled courses and retreats to relieve stress